" Tasbeeh is one of the greatest forms of worshipping Allah. It is glorifying Allah by saying: Subhana Allah. If you add praising Allah to it, this fills your scales as our Prophet salla Allahu alaihi wa sallam told us.
He told us that whoever says Subhna Allahi wa bihamdihi 100 times, his sins would be forgiven even if they were as the foam of the sea. These great supplications are part of the morning and evening Athkar that Muslims say every day.
Yet, there is more than what the eye can see!
When you are in hardship, glorify Allah as this relieves you from calamities and hardship. Allah says about Yunus who was swallowed by the whale: “Had he not been of them who glorify Allah, He would have indeed remained inside its belly till the Day of Resurrection”.
When you are depressed and feeling really low as if whole world is against you, have no worries and glorify Allah. The clouds will soon disappear and you will find yourself in a fine brand new day. Allah tells his Prophet salla Allahu alaihi wa sallam: “Indeed, We know that your chest is straitened at what they say. So glorify the praises of your Lord and be of those who prostrate themselves (to Him).”
Therefore, fill your time with glorifying Allah and quit listening and watching what angers your Lord and depresses you more and more. "